#21 Reincarnation



In this episode, Teresa & Kim discuss reincarnation.  This is a topic that people tend to have very strong opinions about.  Whether you believe in it or not, the concept of reincarnation has been integral in many religious doctrines since the beginning of recorded history.  

 


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Thank you to our sponsor this week: Sandy Feet Dreams


#20 Earthing: Medicine From Mother Earth



In this episode, Kim and Teresa discuss Earthing which is also called Grounding.  We all know that spending time connecting with Mother Nature benefits us mentally and spiritually but did you know that it can actually help alleviate and prevent some of your physical ailments, as well?  Perhaps one day Dr.’s will start writing prescriptions for “Vitamin G!”  What is that?  You’ll have to listen to the episode to find out!


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Thank you to our sponsor this week: Sandy Feet Dreams


#19 The Universe is Calling!



In this episode, Teresa and Kim discuss the call of the Universe; how to request guidance, prepare to receive it, and how to avoid pissing the Universe off!  Have a listen and as Teresa and Kim always say…”STAY CURIOUS!”

 


 

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Thank you to our sponsor this week, The Aum Nation.  

The Aum Nation, is a growing online directory and community of spiritually minded, holistic businesses and practitioners, offering services and products which assist in health, personal transformation, and growth.

Visit www.TheAumNation.com today!


#18 The Tulpa Phenomenon



In this episode, Kim and Teresa discuss the Tulpa phenomenon.  Are these thought forms just cute little imaginary friends or are they something much more sinister?  You definitely need to listen to this podcast before you decide to create one of your own.  


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Thank you to our sponsor this week: Sandy Feet Dreams

Sandy Feet Dreams is a luxury beachfront condo in Gulf Shores, Alabama.

Book Your Getaway to Sandy Feet Dreams today!


#17 Find Your Zen: Interview w/ Lynn Chang, Ph.D.



In this episode, Kim and Teresa get advice on finding career fulfillment from, Career Zen founder and author of The 10 Day Career Cleanse: Find Your Zen At Work, Lynn Chang, Ph.D.   Lynn infuses her Western psychology training with Eastern practices of yoga and meditation to help others find fulfillment in their careers which in turn helps them live happier lives.


 LYNN CHANG, PH.D.

Lynn Chang received her Ph.D. in Counseling Psychology from Colorado State University in 2003, and has worked as a university career counselor, adjunct professor, guest speaker, therapist, psychometrist, and body image researcher.

For over a decade she has been infusing her Western psychology training with Eastern practices of yoga and meditation.

She loves sharing this inspired wisdom to empower everyone to LOVE WHAT THEY DO and DO WHAT THEY LOVE!

Discuss your unique concerns, receive advice, and learn about Dr. Chang’s approach in a FREE 20-minute phone call.  Click here to contact her today!

Lynn Chang, Ph.D. is based in Austin, Texas, where she is available for in person appointments or appointments via Zoom.  She also offers workshops and retreats.  For more information on her services click here.

Learn how to cleanse out the stress and bring in the zen with Lynn’s book:

The 10 Day Career Cleanse: Find Your Zen At Work by Lynn Chang, Ph.D. – As stressful and challenging as your job is, you can begin today to cultivate more peace and happiness at work. The 10 Day Career Cleanse is an invitation to try 21 simple wellness techniques to foster workplace zen. – Rewire your brain for creativity and productivity – Infuse gratitude and compassion into your job – Energize your body with yoga and play Life isn’t perfect and neither is work.

Kim’s review of The 10 Day Career Cleanse:

Dr. Lynn Chang really knows her stuff. The 10 Day Career Cleanse truly delivers! I believe if you stick with this book for the full 10 days YOU WILL find your Zen at work! I love Dr. Chang’s writing style and the format of this book; which provides easy to understand, yet profoundly transformative thoughts and wellness techniques for each day. This book will not sit on your shelf! You will revisit this book often to re-use the techniques she offers.

If you are feeling stressed at work, have lost your creative edge, or simply having a hard time getting things done, then YOU NEED this book! Quite honestly, even if you love your job YOU NEED this book! Even those of us who do what we love for a living can fall into a rut or simply get overwhelmed with work and this wonderful resource will help give you the tools to bring back that passion and drive you may have lost. The 10 Day Career Cleanse will help you find joy in your job and in your life!

 


 

Thank you to our sponsor this week: PANDA PLANNER

Panda Planner, a daily planner that is scientifically designed to make you happier and more productive.

Unlike generic planners, Panda Planner uses proven principles from positive psychology and neuroscience to make optimism and productivity automatic. Panda Planner has three sections: monthly, weekly, and daily.

  • The monthly section helps you plan your goals and build better habits.
  • The weekly pages help you learn from your past 7 days and intentionally plan your upcoming week.
  • The Daily Section’s mini routines will help rewire your brain for happiness so you have the motivation to keep going everyday.

Plus, their simple system forces you to prioritize what’s important to you. With your planner, you’ll never waste another day just being busy.  Instead you’ll spend your days feeling grateful, excited, and accomplished.

If you like being happy and hitting your goals, visit PandaPlanner.com and order yours now using the code HCPANDA and receive 10% off your order!

For further research-backed tips and tricks to boost your happiness and up your productivity, visit our blog PositiveRoutines.com and our Facebook community, Panda Lab.

Go to www.PandaPlanner.com today and use code HCPANDA!


#16 Magnetite – I am feeling all right!



In this episode, Teresa and Kim discuss the crystal Magnetite.  If it does a small portion of what it is purported to, it is one of the most valuable minerals in the world. 


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Thank you to our sponsor this week: PANDA PLANNER

Panda Planner, a daily planner that is scientifically designed to make you happier and more productive.

Unlike generic planners, Panda Planner uses proven principles from positive psychology and neuroscience to make optimism and productivity automatic. Panda Planner has three sections: monthly, weekly, and daily.

  • The monthly section helps you plan your goals and build better habits.
  • The weekly pages help you learn from your past 7 days and intentionally plan your upcoming week.
  • The Daily Section’s mini routines will help rewire your brain for happiness so you have the motivation to keep going everyday.

Plus, their simple system forces you to prioritize what’s important to you. With your planner, you’ll never waste another day just being busy.  Instead you’ll spend your days feeling grateful, excited, and accomplished.

If you like being happy and hitting your goals, visit PandaPlanner.com and order yours now using the code HCPANDA and receive 10% off your order!

For further research-backed tips and tricks to boost your happiness and up your productivity, visit our blog PositiveRoutines.com and our Facebook community, Panda Lab.

Go to www.PandaPlanner.com today and use code HCPANDA!


#15 Mandela Effect



In this episode of Holistically Curious, Kim shares her own personal experience with the Mandela Effect.  Is the Mandela Effect simply a matter of people collectively mis-remembering something or is there a much more out of this world explanation for this phenomenon?  Have a listen as Kim and Teresa discuss the different theories behind the Mandela Effect and then you can decide for yourself what’s behind this unnerving phenomenon.


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Thank you to our sponsor this week: PANDA PLANNER

Panda Planner, a daily planner that is scientifically designed to make you happier and more productive.

Unlike generic planners, Panda Planner uses proven principles from positive psychology and neuroscience to make optimism and productivity automatic. Panda Planner has three sections: monthly, weekly, and daily.

  • The monthly section helps you plan your goals and build better habits.
  • The weekly pages help you learn from your past 7 days and intentionally plan your upcoming week.
  • The Daily Section’s mini routines will help rewire your brain for happiness so you have the motivation to keep going everyday.

Plus, their simple system forces you to prioritize what’s important to you. With your planner, you’ll never waste another day just being busy.  Instead you’ll spend your days feeling grateful, excited, and accomplished.

If you like being happy and hitting your goals, visit PandaPlanner.com and order yours now using the code HCPANDA and receive 10% off your order!

For further research-backed tips and tricks to boost your happiness and up your productivity, visit our blog PositiveRoutines.com and our Facebook community, Panda Lab.

Go to www.PandaPlanner.com today and use code HCPANDA!


#14 Light Body



In this episode of Holistically Curious, Teresa talks about her beautiful body—her light body, that is!  She reveals what the light body, also known as the aura, is all about.  What it’s purpose is and how you can activate it. And as always, Kim and Teresa invite you to STAY CURIOUS!


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Thank you to our sponsor this week: Rebecca Moon Designs

Rebecca Risher is an accomplished yoga teacher, artisan, and owner of Rebecca Moon Designs.  She creates gorgeous one of a kind, artisan crafted, genuine gemstone malas and jewelry.  

Rebecca energetically clears the stones before working with them, and chants mantra while stringing and knotting each bead.  She even smudges and blesses each mala one last time before sending it to you.

Every mala comes with it’s own pouch for storage and is packaged beautifully for gifting, as well.

Holistically Curious listeners, receive FREE shipping within the United States until 3/31/18 when you use the code: CURIOUS2018

Go to www.RebeccaRisher.com to shop her collection!


#13 Vedic Astrology (Jyotish)



In this episode of Holistically Curious, Kim and Teresa explore Vedic Astrology also called Jyotish.  In Sanskrit, Jyoti means light.  Jyotish / Vedic Astrology is the study of how we interact with the cosmic light within us and within the cosmos.  It deals with cosmic patterns that are thought to determine our destiny.  Kim reveals the history of Vedic Astrology and discusses some of its basic components.


      VEDIC ASTROLOGY (JYOTISH)

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Mentioned in this episode:

Mehtab Benton

Mehtab’s name given to him by his teacher Yogi Bhajan, literally translated, means Light of the Moon, so it is fitting that he has become one of the most insightful and approachable vedic astrologers around. His readings, available in person or via phone, are uniquely tuned to each individual and can focus on anything from the spiritual to the practical decisions one needs to make in day to day life.

Because Mehtab has been practicing yoga for over 40 years, his intuition is often very accurate and many find his insight invaluable to their personal growth. His light-hearted sense of humor and deep immersion in a spiritual practice gives you a relaxed feeling of confidence and ease.

Mehtab is available for astrology trainings and workshops in the United States and internationally.

To host Mehtab, please contact him for available dates and details.

To book an astrology reading with Mehtab please click here.

 


 

Thank you to our sponsor this week: Rebecca Moon Designs

Rebecca Risher is an accomplished yoga teacher, artisan, and owner of Rebecca Moon Designs.  She creates gorgeous one of a kind, artisan crafted, genuine gemstone malas and jewelry.  

Rebecca energetically clears the stones before working with them, and chants mantra while stringing and knotting each bead.  She even smudges and blesses each mala one last time before sending it to you.

Every mala comes with it’s own pouch for storage and is packaged beautifully for gifting, as well.

Holistically Curious listeners, receive FREE shipping within the United States until 3/31/18 when you use the code: CURIOUS2018

Go to www.RebeccaRisher.com to shop her collection!


#12 The Sound of Spirit



In this episode of Holistically Curious, Teresa and Kim talk about the healing power of sound.  Teresa explains why sound / vibration has such amazing healing potential.  She reveals to us what the Solfeggio scale and Schumann resonances are and how you can utilize these frequencies to improve your health.  Perhaps one day sound therapy will transform how people receive healthcare.


      THE SOUND OF SPIRIT

 Sources:

Practitioners mentioned in this episode:

Everitt Allen C-IAYT, RYT-500 w/ Sound Therapy of Austin   

Sound Therapy of Austin’s founder, Everitt Allen, is an experienced yoga teacher and sound therapist. He is a 500 ERYT in Hatha, has a Level 2 Kundalini certification, and has studied many sound therapy modalities. Everitt provides sound therapy sessions with healing Tibetan bowls, gongs, and chimes. The sound therapy that Everitt provides is an integrated practice that combines a Shamanic ceremonial setting with an Eastern emphasis on breathing exercises and visualization.  Everitt also offers training in sound therapy.


Mehtab Benton

Mehtab Benton is the founder of one of the largest and most successful yoga centers in the country, is a dedicated yogi who is also an incredibly insightful Vedic astrologer, preeminent gong teacher and successful author of over 100 articles and 11 books including the recently released Gong Yoga: Healing and Enlightenment through Sound.  Mehtab is one of the leading Kundalini Yoga teacher trainers in the United States.


Ian Morris w/ Listening To Smile

Ian Morris is a multi-instrumentalist, artist, and intuitive healer who has been working in the creative arts field for over 15 years. He has developed an intuition-based creative and musical synergy that are the building blocks for the development of Listening to Smile.  Listening to Smile’s focus is to use the power of sound and vibration to target core issues in the physical, mental, emotional and energetic bodies, restoring personal balance and flow into everyday life.  These channeled tones include frequencies based around Solfeggio Harmonics and Schumann resonances woven with Listening to Smile’s proprietary blends of groundbreaking sound technology.  Ian also offers frequency based coaching / wellness services.  To purchase Ian’s music click here.  For more info about his wellness services click here.


 

Thank you to our sponsor this week: Rebecca Moon Designs

Rebecca Risher is an accomplished yoga teacher, artisan, and owner of Rebecca Moon Designs.  She creates gorgeous one of a kind, artisan crafted, genuine gemstone malas and jewelry.  

Rebecca energetically clears the stones before working with them, and chants mantra while stringing and knotting each bead.  She even smudges and blesses each mala one last time before sending it to you.

Every mala comes with it’s own pouch for storage and is packaged beautifully for gifting, as well.

Holistically Curious listeners, receive FREE shipping within the United States until 3/31/18 when you use the code: CURIOUS2018

Go to www.RebeccaRisher.com to shop her collection!