Category Archives: Health & Wellness Techniques & Modalities

Episode 1… The Journey Begins



Hello HC friends,

The Holistically Curious Podcast Express has left the station…

And so our Holistically Curious Podcast journey begins…  We had a blast researching our topics and recording our first episode and we really hope you enjoy it too!

In this episode you will learn a little bit about what made us so holistically curious and what you can expect from our podcast going forward.

Teresa shared some incredibly interesting and valuable information about depression and the things we can do to help alleviate it.   And Kim purposely chose to torment Teresa with her chosen topic this week, reflexology, as Teresa hates having anyone touch her feet!

Check out our sources for this week:

Depression:

Reflexology:

 

Thank you to our sponsor this week, Sandy Feet Dreams.  Sandy Feet Dreams is a luxury beachfront condo in Gulf Shores, Alabama.


We’re curious…are YOU?



 

We are two beautifully flawed human beings on a quest to find optimal health, balance, inner peace, joy and wisdom. 

Join us on our journey, exploring the things that improve life physically, mentally, and spiritually.    

 

You can expect discussions about:

  • Health & Wellness Techniques and Modalities
  • Holistic Texts both Ancient and New
  • Metaphysical Practices
  • Mystical Experiences
  • Different Spiritual Paths
  • and Much More…

We are Holistically Curious…and you can be too!

Learn and laugh right along with us…as we ride the Holistically Curious Podcast Express to our next magical destination.

Your hosts and fellow travelers,

Kim & Teresa