Category Archives: Interview

#38 Eating Disorders: A Conversation with Kamryn Schneider

In this episode Teresa and Kim are joined by Kamryn Schneider who shares her personal story of struggling with and subsequently overcoming an eating disorder.  Her story is harrowing and life-threatening but also heroic and incredibly beautiful.  Kamryn reveals how, as she worked towards health, she discovered the power of mindfulness, meditation, and breath work which eventually led to her becoming a registered yoga teacher.  Now as a teacher and wellness advocate, Kamryn shares her journey as a loving offering to those who may be facing their own struggles.

Kamryn Schneider is an incredible young woman who struggled with a life-threatening eating disorder for many years.  As she worked towards health, she discovered the power of mindfulness, meditation and breath work, eventually becoming a registered yoga teacher.  

Kamryn now teaches these powerful healing tools and shares her journey as a loving offering to those who may be facing their own struggles.

This year Kamryn has made it her goal to further her yoga education by attending the Forrest Yoga Foundation Teacher Training with Ana Forrest and Jose Calarco, hosted in Calgary this June.  This is a once in a lifetime experience to train underneath such educated and insightful teachers. This opportunity will allow her to dive deeper into her own healing and expand her knowledge as a teacher. This training will also provide her with profound healing techniques that she can give back to the world by sharing the practices in every one of her yoga classes. 

Click here to contribute to her Go Fund Me.  Let’s help make Kamryn’s goal a reality!

For more info about Kamryn Schneider, click here.

#37 Talking with Angels: A Conversation with Angel Lady Terrie Marie

In this episode Teresa and Kim have a very lively and illuminating chat with Angel Lady Terrie Marie about communicating with angels.  Terrie Marie has an incredible depth of knowledge about angels and an amazingly strong connection with them.  The angels speak to us all of the time.  It’s just that we don’t usually recognize that it is them talking.  Terrie Marie lets us know that we all have the ability to communicate with angels; and we can, if we are willing to work on developing that skill.  


The Angel Lady Terrie Marie is a highly sensitive Angel Intuitive Specialist and author, helping people worldwide tap into their divine birthright of having it ALL.  She helps her clients transform their lives from the inside out in miraculous ways. She also teaches others how to access their own intuitive empathic skills, the Angels and Spirit.  Terrie Marie has a Doctorate in Metaphysical Sciences, she is an Angelic Crystal Reiki Master Teacher and has her own podcast, “Permission to Follow Your Inner GPS.”

For more info about Angel Lady Terrie Marie and the services she offers, click here.

To visit Angel Lady Terrie Marie’s Etsy shop, click here.



Holistic Wisdom Listener Spotlight: Immediately following this episode, stay tuned for some holistic wisdom from Holistically Curious listener, Jonna T. Williams owner of Holistic House of Healing.

#35 Embodying Meditation in Daily Life: A Conversation w/ Richard Miller

Would you like to have an inner resource that helps you to get through life with more equanimity and peace?  OK, so your thinking…who wouldn’t, right?  Well, in this episode you will discover how a regular Yoga Nidra meditation practice can become just that!  Richard Miller, a leader in the fields of nonduality, meditation, yoga therapy, and mental health, joins Teresa and Kim for a discussion on the beneficial effects of an embodied Yoga Nidra meditation practice on an individuals overall well-being. Richard Miller has a doctorate in clinical psychology, is an author, yogic scholar, spiritual teacher, researcher, speaker, and also leads workshops, trainings, and retreats around the world. Richard is the founding president of the Integrative Restoration Institute which is an educational non-profit that provides events, teacher trainings, and educational content based on the ancient teachings of Yoga Nidra but presented in a form made accessible for modern day living. iRest is designed to bring the healing benefits of yogic and meditative practices to a wide variety of people.

Richard Miller has a doctorate in clinical psychology, is an author, yogic scholar, spiritual teacher, researcher and speaker and also leads workshops, trainings, and retreats around the world.

Richard is a leader in the fields of nonduality, meditation, yoga therapy, and mental health.  For the past 48 years, Richard has dedicated his life to the prevention and alleviation of suffering and to helping people awaken to their essential nature of wholeness and well-being.  

Richard is the founding president of the Integrative Restoration Institute, cofounder of the International Association of Yoga Therapy, co-founding president of the Institute for Psychology and Spirituality. Author of iRest Meditation: Restorative Practices for Health, Resiliency, and Well-Being, Yoga Nidra: The Meditative Heart of Yoga, and The iRest Program for Healing PTSD.  

For more info about the Integrative Restoration Institute (iRest) and Richard Miller’s upcoming trainings, click here.

#33 Soul Contracts: A Conversation w/ Dr. Lauren Cielo

In this episode Kim and Teresa chat with Dr. Lauren Cielo, internationally recognized Clairvoyant Healer, Teacher, and author based out of San Diego, California.  They discuss many insights from his enlightening book, “The Power of Energy: Harness the Universe for More Clarity, Peace, and Love.” What are soul contracts? Have a listen and find out!

Dr. Lauren Cielo is an internationally recognized Clairvoyant Healer, Teacher, and author based out of San Diego, California.  He is the creator of Golden Rose Psychic Services and The author of “The Power of Energy: Harness the Universe for More Clarity, Peace, and Love.”

Dr Lauren has clients and students in over 20 countries worldwide and has made guest appearances on Gaia TV with George Noory and with Regina Meredith.  He’s also been a special guest on Coast To Coast AM Radio. And if this wasn’t enough he even co-hosts a global podcast called “Metaphysical Q&A” with Crystal Heinemann.

For more info about Lauren Cielo and Golden Rose Psychic Services click here.

To purchase “The Power of Energy: Harness the Universe for More Clarity, Peace, and Love” click here.

#29 Audio Alchemist: A Conversation w/ Robert Alexander

In this episode Kim and Teresa chat with Audio Alchemist, Robert Alexander, founder and owner of LifeRhythms.  Robert shares his thoughts about the power of music and discusses his work helping others to overcome illness, move through difficult life patterns and obstacles, create new belief systems and promote more happiness, excitement and overall wellbeing.  

🔅Robert Alexander is the founder and visionary behind LifeRhythms which is a business that focuses on creating custom music and offers various services to help promote wellness, wellbeing, and (individual and community) connectivity.

🔅As an Audio Alchemist, Robert creates custom soundscapes for practitioners, businesses, and for personal use.  He also offers powerful private sessions which facilitates deep inner work and positive transformation: physically, mentally, emotionally, and spiritually.

🔅In addition to his wellness services, Robert offers creative services for businesses, such as, graphic and sound design.

🔅Robert is an accomplished transformational music artist and has music under the moniker “Evlov” and is available worldwide in both physical and digital formats.

🔅In addition to his musical talents, Robert is also a radio broadcaster who hosts the popular LifeRhythms radio show which is a weekly radio show on the Mercury Broadcasting Network that helps you organically explore, expand, and celebrate what is most important to you in this current chapter of your life….And here is the important part: each show will invite you to explore what works best for you in YOUR rhythm!

For more info about Robert Alexander and LifeRhythms click here.

#28 Intro to Energy Medicine: A Conversation w/ Helen Chin Lui

In this episode Kim and Teresa chat with Helen Chin Lui, author of Know Your Chakras: Introduction to Energy Medicine.  Helen shares her own personal journey into the world of energy medicine.  She explains the 7 basic chakras and how energy affects every aspect of our being: spiritually, mentally, and physically.

Helen Chin Lui is the author of Know Your Chakras: Introduction to Energy Medicine.  Helen is a Certified Energy Medicine Practitioner, Certified Reflexologist, and Certified Reiki Master/Teacher with 20+ years of cumulative knowledge, she has directly facilitated and participated in over 13,000 healing sessions since 2006.  She is the founder of the Healing Place Energy School LLC where she not only helps people find relief so they may live more fulfilling lives but she also educates individuals as to their own innate healing abilities.

To purchase Know Your Chakras click here.

For more info about Helen Chin Lui and The Healing Place Energy School her website:

#25 Dying Into Life: Interview with Sahar Ghamati Shokoufandeh, Ph.D.

In this episode Kim and Teresa talk with Sahar Ghamati Shokoufandeh, Ph.D., author of Dying Into Life.  Sahar discusses how her meditations on death helped her to not only lose her fear of death but to learn how to live a happier, more fulfilled, authentic life.  

On the journey to understanding death and facing her fears, Sahar Ghamati Shokoufandeh, Ph.D. noticed a synchronicity between people who are near the end of their Earthly time or have had a near death experience, in all cultures and religions. They all can finally perceive the truth of life through accepting death.

Death is not an end to anything, just the doorway to our ultimate destination which is our soul’s combined different realities. By embracing this knowledge, we can be reborn into the beauty of our true self and finally live with love and peace.

Dying into Life gives you the insight on the complexities of your spiritual being living in a physical world, and leads you to the practice of love, peace and joy.

To purchase Dying Into Life click here.

For more info about Sahar Ghamati Shokoufandeh and the services she offers visit her website:

#24 Using Music For Healing: Interview with Ian Morris

Enjoy this interview with Ian Morris of Listening to Smile.  Ian talks about how music can be a powerful tool for healing the mind, body, and soul.

Ian Morris is an incredibly talented multi-instrumentalist, artist, and intuitive healer who has been working in the creative arts field for over 20 years. He is the founder of Listening to Smile which is a unique sound wellness/healing modality.

Listening to Smile’s focus is to use the power of sound and vibration to target core issues in the physical, mental, emotional and energetic bodies, restoring personal balance and flow into everyday life.

To purchase the track that we ended our episode with, “Inner Child Play” on the “Choose Your Vehicle” album click here.

For more info about Ian Morris and the services and music that he offers with Listening To Smile click here.

#17 Find Your Zen: Interview w/ Lynn Chang, Ph.D.

In this episode, Kim and Teresa get advice on finding career fulfillment from, Career Zen founder and author of The 10 Day Career Cleanse: Find Your Zen At Work, Lynn Chang, Ph.D.   Lynn infuses her Western psychology training with Eastern practices of yoga and meditation to help others find fulfillment in their careers which in turn helps them live happier lives.


Lynn Chang received her Ph.D. in Counseling Psychology from Colorado State University in 2003, and has worked as a university career counselor, adjunct professor, guest speaker, therapist, psychometrist, and body image researcher.

For over a decade she has been infusing her Western psychology training with Eastern practices of yoga and meditation.

She loves sharing this inspired wisdom to empower everyone to LOVE WHAT THEY DO and DO WHAT THEY LOVE!

Discuss your unique concerns, receive advice, and learn about Dr. Chang’s approach in a FREE 20-minute phone call.  Click here to contact her today!

Lynn Chang, Ph.D. is based in Austin, Texas, where she is available for in person appointments or appointments via Zoom.  She also offers workshops and retreats.  For more information on her services click here.

Learn how to cleanse out the stress and bring in the zen with Lynn’s book:

The 10 Day Career Cleanse: Find Your Zen At Work by Lynn Chang, Ph.D. – As stressful and challenging as your job is, you can begin today to cultivate more peace and happiness at work. The 10 Day Career Cleanse is an invitation to try 21 simple wellness techniques to foster workplace zen. – Rewire your brain for creativity and productivity – Infuse gratitude and compassion into your job – Energize your body with yoga and play Life isn’t perfect and neither is work.

Kim’s review of The 10 Day Career Cleanse:

Dr. Lynn Chang really knows her stuff. The 10 Day Career Cleanse truly delivers! I believe if you stick with this book for the full 10 days YOU WILL find your Zen at work! I love Dr. Chang’s writing style and the format of this book; which provides easy to understand, yet profoundly transformative thoughts and wellness techniques for each day. This book will not sit on your shelf! You will revisit this book often to re-use the techniques she offers.

If you are feeling stressed at work, have lost your creative edge, or simply having a hard time getting things done, then YOU NEED this book! Quite honestly, even if you love your job YOU NEED this book! Even those of us who do what we love for a living can fall into a rut or simply get overwhelmed with work and this wonderful resource will help give you the tools to bring back that passion and drive you may have lost. The 10 Day Career Cleanse will help you find joy in your job and in your life!



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Bonus Ep #2 Channeling Interview w/ Lou Martin

In this episode Kim and Teresa talk with Lou Martin about channeling.  Lou is a gifted channel, teacher, healer, and author based out of Bandon, Ireland. 

Lou offers great insight into what being a channel is all about and shares the wisdom he has acquired from doing this important work over the last thirty years.

** We apologize for the sound quality issues on this recording which was caused by a poor internet connection between the U.S.A and Ireland. ** 


Lou offers in-person readings and readings via Zoom or phone.  He is amazingly insightful and is able to communicate the messages he receives from spirit in a way that will resonate with you on a very deep level. 

To contact Lou for a session, click here: