In this episode, Kim and Teresa talk about what has been called the “Mother of All Medicine,” Ayurveda. Ayurvedic medicine has been in use for thousands of years. This holistic practice takes into consideration many factors about an individual that Western medicine either doesn’t consider important at all or considers minimally important in determining an individuals overall health and recommended medical course of treatment. Can Western medicine learn from this ancient practice? Have a listen and decide for yourself.
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Sources:
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Ayurveda: A Brief Introduction and Guide by Vasant Lad, BAM&S, MASc
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Seven Benefits of Ayurvedic Medicine: Lower Stress, Blood Pressure & More by Dr. Axe
Discover your primary and secondary dosha with this quiz on EatTasteHeal.com.