In this episode Kim chats about Indigo, Crystal, & Rainbow Children which are special beings who have come to Earth with a mission to help humanity evolve for the better. Teresa discusses the benefits of a good night’s sleep and how to get it. Listen, Learn, & Laugh with them! And as always…STAY CURIOUS!
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Indigo, Crystal, & Rainbow Children
Kim’s Sources:
Recommended Reading:
- The Indigo Children: The New Kids Have Arrived by Lee Carroll and Jan Tober
- Indigo Celebration: More Messages, Stories, and Insights from the Indigo Children by Lee Carroll
Sleep: Benefits & Tips
Teresa’s Sources:
- 11 Surprising Health Benefits of Sleep by Alyssa Sparacino www.Health.com
- Can You Learn in Your Sleep by David Robson www.bbc.com/future
- Twelve Simple Steps to Improve Your Sleep – info provided by Harvard Medical School www.healthysleep.med.harvard.edu
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