This episode Kim talks about the pineal gland or the “principal seat of the soul,” as described by Rene Descartes. Find out why this gland is referred to as the third eye, what it is exactly, and what it’s function is. Teresa reveals how powerful words and labels are and how they affect our wellbeing, both physically and mentally. She discusses the amazing water experiments by Masaru Emoto which scientifically demonstrate just how thoughts and words affect us on a molecular level.
Pineal Gland
Sources:
- How to Detoxify your Pineal Gland by Azriel ReShel on www.upliftconnect.com
- Opening the Third Eye: Powerful Ancient Practices for Activating the Pineal Gland and Expanding Consciousness by Mantak Chia & Joyce Thom on www.consciouslifestylemag.com
- Everything You Wanted to Know About the Pineal Gland by Dr. Edward Group www.globalhealingcenter.com
Ways to Detoxify and Decalcify the Pineal Gland:
- Eliminate fluoride exposure and consumption.
- Eat calcium-rich foods,such as almonds, leafy green vegetables and tahini.
- Limit or stop the intake of sugar, caffeine, tobacco and alcohol.
- Eat organic, natural whole food that is not laced with pesticides and genetic modifications.
- Include chlorella, spirulina, wheatgrass, oregano oil, apple cider vinegar and raw cacao in your diet.
- Perform a dietary cleanse.
Ways to Activate the Pineal Gland:
- Spend time in the sunlight every day
- Sleep in complete Darkness
- Commit to a regular meditation practice.
- Yoga practice: Inversions and Chanting
The Power Of Words
Sources:
- Theories and Observations on Life and Human Behavior by Emily Maroutian
- The Hidden Messages in Water by Masaru Emoto
- What the Bleep Do We Know
- What is Labeling Theory Psychology www.theworldcounts.com/life/potentials/what-is-labeling-theory-psychology


Thank you to our sponsor this week, The Aum Nation. The Aum Nation, is an online directory and growing community of spiritually minded, holistic businesses and practitioners, offering services and products which assist in personal transformation and growth.
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