In this episode, Kim and Teresa discuss Earthing which is also called Grounding. We all know that spending time connecting with Mother Nature benefits us mentally and spiritually but did you know that it can actually help alleviate and prevent some of your physical ailments, as well? Perhaps one day Dr.’s will start writing prescriptions for “Vitamin G!” What is that? You’ll have to listen to the episode to find out!
This episode Teresa dives into the benefits of decluttering. Decluttering is not just getting rid of things, it’s releasing and letting go everything in your life that no longer serves your highest good. Kim discusses the Ancient Egyptian Mystery Schools and it’s equally mysterious Founder, Thoth.
This episode Kim talks about the pineal gland or the “principal seat of the soul,” as described by Rene Descartes. Find out why this gland is referred to as the third eye, what it is exactly, and what it’s function is. Teresa reveals how powerful words and labels are and how they affect our wellbeing, both physically and mentally. She discusses the amazing water experiments by Masaru Emoto which scientifically demonstrate just how thoughts and words affect us on a molecular level.
Thank you to our sponsor this week, The Aum Nation. The Aum Nation, is an online directory and growing community of spiritually minded, holistic businesses and practitioners, offering services and products which assist in personal transformation and growth.
The Holistically Curious Podcast Express has left the station…
And so our Holistically Curious Podcast journey begins… We had a blast researching our topics and recording our first episode and we really hope you enjoy it too!
In this episode you will learn a little bit about what made us so holistically curious and what you can expect from our podcast going forward.
Teresa shared some incredibly interesting and valuable information about depression and the things we can do to help alleviate it. And Kim purposely chose to torment Teresa with her chosen topic this week, reflexology, as Teresa hates having anyone touch her feet!